INNER LEGACY WEBINAR RECORDINGS
Inner Legacy provides personal coaching to many Endo Mastery clients and our own team members. This month, Cynthia Goerig (who is CEO of both Endo Mastery and Inner Legacy) is sharing with us two recent Inner Legacy webinars.
• Men and Emotions: Using Emotions to Get What You Want
• Acceptance: What You Resist, Persists
Men and Emotions: Using Emotions to Get What You Want
Men traditionally are not accustomed to feeling their emotions or expressing them. They get stuck in their head and don’t lead with their heart. When men shut down their emotions, they typically do it with silence, withdrawal, or bursts of volatile anger. This emotional gap pushes people away when closer connection is desired by everyone. Learning how to express emotions freely, first inside ourselves, then with people around us gives an immediate boost to life meaning and fulfillment.
• How to use the 5 core emotions to create the life you want
• Learn how anger is the expression of an unmet need
• Explore why women test us and how men feel they can’t win
• How to break free from the belief that you cannot change
Acceptance: What You Resist, Persists
We will focus on the hidden energy it takes when we resist circumstances that are out of our control. When we fight, get angry, withdraw, sulk or cannot accept what is, we become drained, resulting in strained relationships. We feel powerless and trapped when there is something we don’t like and cannot change it. The possibility is to accept circumstances, no matter how unacceptable they may seem, and free up valuable energy by allowing life to flow through us.